What an amazingly resource for those of us who are trying out plant based eating. Deryn's knowledge shines through and the details on nutrients we need and how to get them is incredibly helpful.
Mel Findlater
If you've ever considered transitioning to a plant-based diet or simply want to include more plant-based meals into your diet, this book is a "must have" in your arsenal. Love the gorgeous photos accompanying each recipe!
Dara Michalski
This guide and cookbook is approachable for anyone without being made to feel bad for not sticking to a regimented diet. It never feels preachy or like a lecture, Deryn just gives the information in a positive and delicious way.
Miranda Landry
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Complete Guide to Plant-Based Protein
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EARLY-BIRD PRICING AVAILABLE FOR A LIMITED TIME
Upgrade your diet with 14-Day Plant Protein Meal Plan ebook, the ultimate guide to eating enough protein if you're vegan or plant-based. Whether you're a seasoned vegan or just starting your plant-based journey, this ebook offers everything you need to thrive on plant power.
Please note this is a DIGITAL PRODUCT and does not include a physical copy. After you purchase your ebook you'll be able to download it immediately and start using it.
What's Inside?
Comprehensive Protein Guide: Learn the essentials about protein, its role in your body, and how to ensure you're getting enough from plant-based sources.
14-Day Meal Plan: Take the guesswork out of meal planning with our expertly crafted 2-week high-protein plant-based meal plan. Each day is designed to provide balanced nutrition and delicious flavors. Interactive shopping lists and a meal prep suggestion guide included.
34 Delicious Recipes: Enjoy a variety of mouthwatering recipes that are easy to make and packed with plant-based protein. From breakfast to dinner, and even snacks, you'll never run out of tasty options.
Why Choose This Ebook?
Nutritional Expertise: Backed by science and created by a certified nutrition coach, this guide ensures you're getting the most out of your plant-based diet.
Simple and Delicious: Our recipes are designed to be easy to prepare, making it simple to stick to your meal plan and enjoy every bite.
Sustainable and Healthy: Embrace a diet that's good for you and the planet, with wholesome ingredients and nutrient-rich meals.
Easy to Use. The document has an interactive table of contents, shopping list, meal prep guide, meal plan and quick jump links on every page to make it quick and easy to navigate the document.
Nutrition Facts Included. Every day of the meal plan and each recipe has nutrition facts included.
Perfect For:
Anyone looking to increase their protein intake on a plant-based diet
Busy individuals who need a structured meal plan
Health enthusiasts seeking delicious and nutritious recipes
Those new to plant-based eating and seasoned vegans alike.
Plant-based and vegan athletes, active individuals or anyone looking to build muscle or recovery better from exercise.
Anyone wanting to explore plant-based proteins to help reduce their meat consumption.
Start your journey to a healthier, stronger you with this meal plan. Buy now and get started right away.
Due to the digital nature of this product, returns are not accepted. Prices are displayed in your local currency.
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8-Week Dumbbell Training Program
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Complete 8-week strength and conditioning training guide.
Every workout includes warm-ups and cool-downs.
4 days a week for 45-60 minutes per session.
Suitable for any fitness level.
Perfect for training at home or the gym with just a set of dumbbells.
Access to a private Facebook community.
Video examples for every movement.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.